User Guide
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GrAIg Studio
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Set Up
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Mobile App
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Integrations
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Past Activities
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Daily Questionnaire
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Daily Dashboard
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Wellness
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Lab
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Predictions
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Sessions
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Calendar
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Training Analysis
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General
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Laps
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Time in Zones
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Peaks
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Comparison
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Analytics
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Overall
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Sessions
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Races
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Peaks
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Wellness
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Metrics
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Appendix
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Glossary
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References
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Time in Zones
This section
summarizes the power and heart rate distribution in the athlete's training zones
. This allows you to easily check if the athlete has
followed training guidelines
.
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Laps
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Peaks
Last modified
23d ago