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Past Activities
The Past Activities tab allows you to give subjective feedback on your sessions.
You can fill in the RPE by moving the slider (1: Very Light -> 10: Extremely Difficult), as well as the feeling (Very Weak -> Very Strong).
Following an activity, we will automatically sync with your wearable and send you a push notification to fill in the activity feedback if not already done on your device or software.
Last modified 8mo ago