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General

Summary
In this first General tab, you can access all the key information about the session:
Performance Score
Duration
Distance
Power (Adjusted, Average, Maximum)
Heart rate (Average, Maximum, Percentage of maximum)
Session type
Detected laps
Training Loads
Total work
Elevation gain & loss
Speed (Average)
Cadence (Average)
Temperature (Average)
Training Analysis
Streams
You can also access the session streams, including elevation, power, cadence, heart rate & speed streams.
Depending on the sensors worn during the activity, we may also display the body temperature, blood glucose, or muscle oxygen saturation streams.
If you have other sensor data that you would like to be integrated with GrAIg, please contact us and we will do our best to add it ASAP.
Zoom
You can zoom in on the streams to get statistics on the area of interest. We automatically calculate metrics on power, heart rate, speed, elevation, grade, and temperature.
Detected laps
By clicking on detected laps, we directly display the laps that have been detected by our Deep Learning algorithms. The background color represents the associated power zone. 
This feature saves you a lot of time and helps you directly identify the intensity laps.
Detected laps
Missing power values predictions
Whenever the power stream has missing values due for example to a power meter bug, we automatically estimate the jump in the data to fill in the gaps.
Torque
The Torque is displayed in the same way as the detected laps. This option is particularly interesting for analyzing the force applied and the sprints performed with maximum torque.
W' balance
W' balance stream gives information on the depletion of anaerobic capacity. This can be useful in understanding the athlete's fatigue levels and making adjustments to the training plan if necessary.
W' balance
Power zones
Adding an athlete's power zones on the stream background can help you check if the lap was carried out out the right intensity.

Sessions - Previous

Training Analysis

Laps

Last modified 3d ago