User Guide

Metabolic Metrics Estimation

Using state-of-the-art technology, GrAIg Studio estimates the metabolic profile of athletes on a daily basis without you having to test them in a lab.
From their training, daily and subjective data, our models estimate VO2Max, VLAMax, MLSS, and Carbohydrate Oxidation.
These estimates are extremely useful for adjusting training to the athletes' needs and always get them to do what their body needs to perform at their best.
Training zones are also readjusted daily so that they are always perfectly calibrated.